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Say "Hello" to a healthy life in 3 steps.
01
We determine your current condition by measuring your fat, muscle and mass.
02
We prepare your training plan according to your goals (weight loss, muscle gain, etc.).
03
We follow your development with periodic measurements and update your programme.
1. Giriş Pilates metodolojisi, 20. yüzyılın başlarında “Kontroloji” (Contrology) adıyla zihin-beden entegrasyonunu...
